Quantity: 30 - 35 pieces

Amalaki, also known as Indian gooseberry, has a long history of use in Ayurvedic medicine due to its potential health benefits. Although scientific studies on Amalaki are limited, some preliminary research suggests that it may help combat various health issues. Key findings from available studies highlight the following potential benefits of Amalaki:

High Cholesterol: Amalaki may help reduce cholesterol levels, supporting heart health.
High Blood Pressure: It could have a positive effect on lowering blood pressure, contributing to better cardiovascular health.
Diabetes: Amalaki is thought to help regulate blood sugar levels, offering support for people with diabetes.
Cancer: Some studies suggest Amalaki may possess properties that could aid in cancer prevention.
Joint Pain: It may have anti-inflammatory effects, making it beneficial for relieving joint pain.
Diarrhea: Amalaki has traditionally been used to help alleviate digestive issues like diarrhea.

While more research is needed, Amalaki's potential health benefits make it a valuable addition to holistic wellness practices.

Amloki (Amla) ± 12 gm