Quantity: 9 - 10 pieces

Green apples offer numerous health and beauty benefits, often surpassing red apples in certain nutritional aspects. Known for their sweet and slightly tangy flavor, green apples have a glossy skin and juicy, crisp flesh. They are rich in dietary fiber, which helps maintain a healthy digestive system and supports overall gut health.

Green apples are excellent energy boosters and contain beneficial compounds like flavonoids and polyphenols, which contribute to overall wellness. They can help prevent digestive issues such as diarrhea and may reduce cholesterol levels due to their high fiber content. Regular consumption of green apples can also lower the risk of colon cancer.

A one-cup serving of green apple juice contains approximately 253 calories, less than 1 gram of fat, 1.92 grams of protein, and nearly 42 grams of natural sugars, contributing to a total of over 59 grams of carbohydrates. This nutrient-dense fruit makes a delicious and healthful addition to any diet.

Green Apple ± 50 gm