Quantity: 26-30 pieces

Olives are packed with health benefits, making them an excellent choice for those looking to improve overall well-being. Whether pressed into cooking oil or eaten cured and whole, olives are known for their powerful positive effects, especially when it comes to heart health. The benefits of olives go beyond just supporting cardiovascular function—these fruits are key to a healthy lifestyle, especially in the Mediterranean diet.

Nutritional Facts/Ingredients:

Benefits of Olives:

Heart-healthy: Olives are known to support heart health by promoting healthy cholesterol levels.
Improved circulation: Regular consumption can help improve blood flow and circulation.
Anti-inflammatory: Olives contain compounds that help reduce inflammation in the body.
Bone health: Olives are beneficial for bone health, supporting strong and healthy bones.
Brain health: Olives may help protect and improve cognitive function.
Appetite satisfaction: They can help you feel full and satisfied between meals.
Cancer prevention: Olives contain antioxidants that may help lower the risk of certain cancers.

Incorporating olives into your diet can provide a variety of health benefits and contribute to a balanced, Mediterranean-style lifestyle.

Green Olives (Jolpai) ± 25 gm