Qty: 12-15 pcs

Red potatoes are packed with essential vitamins, minerals, and the energy needed to fuel your busy day. As a root vegetable, they are a healthy addition to any well-balanced diet. For maximum nutritional benefits, it's best to eat the thin skin along with the white flesh. Be sure to wash the skin thoroughly before baking or boiling to remove any dirt.

A medium red-skinned potato provides 34 grams of carbohydrates, including 3 grams of dietary fiber. Fiber is essential for regulating digestion, preventing constipation and diarrhea, lowering cholesterol and blood sugar, and helping you feel full after meals.

Red potatoes also provide a variety of vitamins to support your health. One medium red potato provides 36% of your daily vitamin C needs, which is crucial for forming collagen, fighting infections, absorbing iron and copper, and maintaining healthy bones.

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Lal Alu (Red Potato) ± 25 gm